- Sat Hari Kaur
- Oct 31, 2024
- 2 min read
As we approach winter and prepare for the seasonal clock changes, we find ourselves on the brink of Mercury Retrograde and other significant cosmic shifts. This is a wonderful opportunity to delve into relaxation, rejuvenation, and self-reflection.
Now is the perfect time to explore deeper states of meditation, understand cold depression, and harness your skills to cultivate vitality while letting go of stress. Â Additional opportunities for exploration of mechanics of self as well as the closing cycle.Â
Reach out to me with questions, to register, or just to chat!
Upcoming Opportunities (November 2024 - February 2025):
Kundalini Yoga Meditation Immersion Weekends Join us for one or both (Online): reduced rates available. ( Saturday 8am to 2:15pm eastern and Sunday 8am to approx 430pm eastern)
Nov 2 - 3Â
Dec 21 - 22
Level 1 KYTT begins as soon as you  registerÂ
Kundalini Yoga Therapy Foundations with Guru Ram Dass Center for Medicine & Humanology (GRD):
Starts November link
Discount Code: SATHARI1
Thanksgiving Special Meditation Weekend:
Nov 28 - Dec 1
Vitality and Stress Program:
Nov 15 - 17
Nov 22 - 24
Dec 7 - 8
Mind and Meditation Program:
Dec 13 - 15
Jan 3 - 5
Jan 18 - 19
Special Yoga and  Meditations dates :
Dec 25: Special Meditation
Dec 28 - 29: Special Meditation and Closing of the Cycle
Dec 31: Special Meditation
Jan 1: Special Meditation
Kundalini Yoga Therapy Foundations with GRD:
Begins January link
Discount Code: SATHARI1
Authentic Relationships:
Jan 24 - 26
Feb 7 - 9
Feb 15 - 16
UPCOMING SPRING KUNDALINI YOGA PROGRAMMING:**
21 Stages of Meditation - Begins March 1st 2025 - early rate ends February 1st (Online and in CO & TN)
Lifestyles and Lifecycles:** - begins April 25th -early rate ends March 1st (Online and in CO & NH)
Conscious Communication** - begins May 23rd - early rate ends April 1st (Online and North Puget Sound WA)
ADDITIONAL PROGRAMMING:
Prayer Stream - moved to Thursday evening
Primordial Sound Meditation:** - Next session NOV 9th - 10th
Closing down the Cycle & Rave New Year Sun Cycle 7-wk Series:** - Begins Dec 25th
NOW BOOKING:
Vastu** Â Distance and in-person openings available again for February 2025 - December 2025 Â
Vedic Pujas** Â Openings available again for distance and in-person (locations vary) Â
1 to 1 Life Consultations** Limited dates available for the rest of 2024
EXPLORE WINTER DEALS NOVEMBER 2024 - FEBRUARY 2025: Â
All Human Design, HD & Astro Environment, Astro Higher Education, Jyotish Astrology, and Astrocartography readings:Â Including: Foundation,
Uranus Opposition, Lilith Return, Saturn Return, Chiron, Yearly, Penta, Family, Groups, Couples, Children, Teenagers, and Business readings.Â
SatNam
SatHari Kaur
"You determine your worth. Nobody else can do it. Whatever worth you give yourself, that shall be."Â ~ Yogi Bhajan
May you notice the miracles in each breath!
SatHari Kaur (Swaaha Devi)
- Kundalini Yoga KRI Trainer and Mentor, E-RYT500 and YACEP
- Ask Me about Kundalini Yoga program offerings, Coaching, Human Design/Self Knowledge Mechanics, Astrocartography, Rectifications or associated workshops

- Julie Silvia
- Feb 8, 2024
- 2 min read
Updated: Feb 9, 2024
We have so much happening in this short month to help you open your beautiful heart to receive abundance! So much to help you nourish your soul! We started out the month with a Community class on 2/3, and we plan to do a free 1 hour class every month. Our next free class will be posted soon for March and beyond!
For the rest of this month, we hope to see you in studio! We have a lot of free or sliding scale options and our yoga class packs make it an affordable way to experience a class - and you can share one with a friend or partner!

Kundalini Sisterhood Circle
Sliding Scale: $10-20
Fri. 2/9 5:30-7p
register here: https://wix.to/0Qawjql

The Moon and Me (bimonthly series) $20 or use class pack
Mon. 2/10 (New Moon) & Mon. 2/26 (Full Moon) - 630-830p
register here: https://wix.to/JpJt0nA

Free February Healing with Brendan! Get it while it's here!
Free 60 minutes. Book here to save your spot on Feb 18th or 25th
Book 60min: https://wix.to/zn4VmwCÂ

Manifest your True North (Monthly series) $30
Sat. Feb. 17 1-2:30p
Register here: https://wix.to/K5IPA3J

Center for Spiritual Living Free Monthly Service
Sat. 2/17 430-530p
RSVP here: https://www.thecurrentwithin.org/.../csl-monthly...

Drum Circle (Monthly series) $22
Sunday 2/18 3-5p
Register here: https://wix.to/E6AuReL

Sacred Circle (Monthly) -Free
Fri. 2/23 6-7p
RSVP here: https://wix.to/QHiBJNR

Just Breathe: Vitality & Stress with Baldev (early bird $45/reg. $55)
Join us in studio or at home
Sat. 2/24 1-4p
Register here: https://wix.to/pcTyocF

Kundalini Breath Hike in S. Dartmouth -by Donation/weather permitting
Sun. Feb. 25 2-330p
Weekly Kundalini Yoga -$20 drop in or purchase class pack
 register here: https://wix.to/1JSHYp2

Email Julie for info or if you need pricing accommodations or if you have any questions on anything Yoga@thecurrentwithin.org
Brendan and I hope to see you soon!
- Julie Silvia
- Dec 31, 2023
- 2 min read
Updated: Jan 1, 2024

Remember
The way winter warns us about our demise.
The way we tantalize ourselves with a prize.
The moments of righteousness
Pass like the Summer.
All of the stories
All of the roses
All of the rain
All of the darkness and
All of the pain
Can be given back to Mother Earth again and
Again.
The winter winds that destroy
Will recede to the Spring
All of the wisdom
And all of the fiery.
The misunderstood
Call to duty.
The perceived intention
to force
the flow.
Was made up in stories from
so long ago.
We are all one.
We are the children of the forgotten Sun.
The reborn story that can set its own pace.
Slow it on down!
We are not here to race.
Remember, Remember that you are wise
Your overwhelmed body
And all that it defies.
The collective pressure can be left in peace.
Atlas held the world
So you can save your knees.
When we feel from the inside
And learn how to see.
When we pause for the body.
We remember to be.
We pause to feel compassion.
That can be so hard to find.
Conversations that heal.
The art that reveals
Our collective rise
to consciousness.
The untold story.
Of resilience
Of tenderness.
And the greatest
Of Glory
The smells that remind you of compassion and grace
The sounds that extract pain in every trace!
The embrace of another and the warmth of a hug
The purr of a happy cat
The mighty spider that forgot that it was a bug.
The grace that you give
Shape shifts us back
Releases the shackles
And puts us on track.
To the Bay, and your rivers and inland dark marshes
To the spiny red maples, and briar woods of the harshest,
Take all of our pain and all of our fear.
Give us the space to replace it with care.
Teach us to breathe again as we mourn!
Create new life so that we are reborn.
Like God, each of us is
The creator,
The destroyer and the
Sustainer.
Remember your body.
Remember your heart.
Remember the cold is
just doing its part.
Remember our Veterans and all that they gave for
Our Country.
Gratitude towards the four directions
The Land keepers’ unseen offerings of protection!
Notice that
The clear winter water
Tells a new story.
We were always free
And all we must do is be.
To allow.
To understand
The birth
And the life
And the death
And the birth.
May this winter break
Our hearts out of prison.
May the new love enrapture you!
Like a Nor’easter
To awaken each heart like
the deep greens of the Spring.
The pandemic of fear can be cured by
A smile
A hug
An unsuspecting nod.
The connection to others
The snorting pig-like laughs from good friends
The synchronized connection with
Every
Single
Being.
We are not separate.
We are not alone!
The lure of the external is a numbing Relief.
Temporary solace to lifetimes of Limiting beliefs.
That we never have to feel.
But
The pain holds the Truth
And the key.
In every dark path there’s
A light in a tree
The rue of the story!
You are Divine and you are The Light.
There is no longer a need to constantly fight.
The trickster-esque Osprey that named our beloved Bay,
Will return with new knowledge for us to proceed in a new way.
Originally published by Domesticated Primate and Anomaly Poetry in their Winter publication of Tidings 2023