Introduction to the powerful energy shifts of April 5–9, 2025
- SatHari Kaur
- Apr 5
- 3 min read

What’s Inside This Week’s Cosmic Adventure:
✨ Cosmic Transits Breakdown: Mercury’s retrograde shenanigans, Venus’ heart-to-heart reflections, and Mars charging forward—find out what’s in store for your week!
🌿 Self-Care Tips: We’ve got your back! How to surf the emotional and energetic waves of this week without wiping out.
🌟 Upcoming Offerings: Ready to dive deeper? Check out our courses and events, from Authentic Relationships to Meditation Immersion—your cosmic growth journey awaits!
🧘♀️ Kundalini Yoga Practice: A quick and powerful practice to get you centered and ready for all the cosmic shifts.
🍲 Nourishing Recipe: Hearty, soul-soothing Mung Bean Soup to keep you grounded and energized for the week ahead.
🔮 Sacred Astrology-Aligned Classes: Join us for upcoming classes that align with the stars—Spring cleaning for the mind, Baisakhi special, and more!
We’re diving into a transformative week! With Mercury retrograde, Venus retrograde, Neptune in Aries and a whole host of cosmic shifts, it’s time to slow down, reflect, and nurture ourselves. But fear not! We’ve got the tools, the space, and the energy to move through this with grace.
What’s happening? Well, you’ll be feeling some deep emotional energy, but also an opportunity to heal, recalibrate, and step into your true power. From relationship reflections to emotional breakthroughs, this is a cosmic invitation to release the old and embrace what’s next.
But hey, let’s not forget our self-care practices—it’s all about staying grounded while we ride the waves. Plus, there are some incredible opportunities coming up to take your personal growth journey even deeper. Are you ready?


We’ve got some amazing courses coming up that will help you stay grounded during these cosmic shifts and go deeper in your self-work. Take a look:
🌱 Authentic Relationships – Begin your journey of deep relational healing. Observe how your connections are shifting and say yes only to relationships that nourish you. If you’re ready for a deep dive, check out the Authentic Relationships Course (Online) – Enroll by June 1st.
💬 Conscious Communication – Feeling like you’re struggling to express yourself? Pause for 3 breaths before speaking, and practice witnessing without fixing. Want to take it deeper? Enroll by May 24th for our Conscious Communication Course (Online).
⏳ Lifestyles & Life Cycles – Reflect on your current life phase. Small changes can create big shifts—try a one-day rhythm reset. If you’re ready to explore your cycle more deeply, check out the Lifestyles & Life Cycles Course (Online) – Enroll by May 15th.
🌿 Online Meditation Immersion (April 26-27) – Dive into luxurious full meditative days. Enjoy this deep practice of stillness, mantra, and breath. To prepare yourself, start by building 11 minutes of stillness into your day. Meditation as nourishment, not discipline.
🔮 New Program: My Compass – Starting May, this new program is your guiding light. Register anytime and begin your journey when you’re ready.
✨ Kundalini Yoga Practice for These Times:
Here’s a short practice to help you stay grounded and centered during these transits:
3-5 minutes of breath of fire to release excess mental energy.
Cat-Cow (5-10 rounds) to awaken and stretch the spine.
Seated Meditation: Kirtan Kriya

✨ Weekly Offerings to Support You:
Spring Cleaning for the Mind: Starts April 11th (6-8 PM ET)
Baisakhi Special Class: April 14th (10-11:30 AM ET)
Find My Compass (90-Day Course): Starts May
Upcoming Sacred Astrology-Aligned Classes:
April 12 – Hanuman Jayanti (4–7:30 PM ET)
April 14 – Vishu
April 28 – Karthika Nakshatra + Kali (6:30–8 PM ET)
May 5 – Sita Navami (2:30–3:30 PM ET)

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