Yoga and Meditation Training
We are a resource for comprehensive global training for yoga, meditation and other healing modalities. All yoga and meditation trainings are held online, unless otherwise indicated. Please see below on the upcoming trainings we are offering, and click on the links below to learn more about the training you are interested in. All programs require a brief discovery call, unless otherwise indicated. When ready, please submit a request to schedule a discovery call and mention the offering you are interested in.
​ 21 Stages of Meditation - Begins March 7th 2025 -Explore deeper meditation techniques to experience profound self-discovery - Early rate $595 for all three journeys (ends March 1st) Regular rate $695 for all three journeys (ends March 3rd) Full Dates March 7-9, Mar 15-16, and April 26-27 ​
Conscious Communication- Begins March 21st - Virtual with Home-study component - Early rate ends March 3rd $740 (pymt plans avail) Full Dates March 21 - 23, April 4 - 6, and April 19 - 20 (If you cannot make all the dates, we can work with you)
Authentic Relationships Begins March 28th - Virtual with Home-study component - Early rate ends March 3rd $740 (pymt plans avail) Full Dates March 28-30 April 11-12, and May 10 - 11 (If you cannot make all the dates, we can work with you)
Foundations of Kundalini Yoga (Level One) - Begins March/April 2025 - Embark on a transformative journey into Kundalini Yoga with this foundational course.
Lifestyles & Lifecycles Begins May 30th - Virtual with Home-study component - Early rate ends May 1st $740 (pymt plans available) Full Dates May 30th - June 1st, June 27 - 29, and July 26-27 (If you cannot make all the dates, we can work with you) -Additional Programs coming in the Spring, Summer, Fall, and Early Winter - Podcasts, Mini program Yoga, Human Design, and more, Mind and Meditation, Vitality and Stress, 21 Stages of Meditation​
Upcoming Training Schedule

SatHari is a Lead Kundalini Yoga Teacher Trainer with KRI, an E-RYT 500 teacher and YACEP. She has a MA in Applied Behavioral Science and is an Ayurvedic practitioner. She brings a truly applied practical approach to the yogic teachings. With powerful impact she anchors our connection to prana (breath), movement, meditation, and mantra together to release blocks, clear old thought patterns, and melt away all that no longer serves us so that we can be open to our true authentic self. Sat Hari Kaur holds teacher trainings, classes, workshops, and does consultations.